We women are always stretched. With family, work, and other commitments, there is often little time to replenish. Here are the signs when too much is JUST TOO MUCH!
1. Always irritable. You are angry much of the time, and have a short fuse. Your anger seems out of proportion to what is really going on.
2. Pointing the finger. You can’t seem to admit to your part in the conflict. It’s easier to blame the other person.
3. Feeling like you will flip out if one more thing is asked of you.
4. On the verge of tears. You feel overly emotional, and start crying at ridiculous things.
Ladies…if you have identified with these things, time to do some radical self-care. You say, “I have no time…” well, find some. Treat yourself like you would a loved one who was spent and needed to be pampered.
