For those times you feel like you’ve been dealt more than you can bear:
1. “Even from a dark night, songs of beauty can be born.”
– Mary Anne Radmacher
2. “When life gets hectic and you feel overwhelmed, take a moment to focus on the people and things you are most grateful for. When you have an attitude of gratitude, frustrating troubles will fall by the wayside.”
– Dana Arcuri
3. “Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.”
– Corrie ten Boom
4. “Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.”
– Jodi Picoult
5. “It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.”
– Mandy Hale
6. “I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”
– Steve Maraboli
7. “Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.”
– Joel Osteen
8. “We don’t realize that, somewhere within us all, there does exist a supreme self who is eternally at peace.”
– Elizabeth Gilbert
9. “What lies behind us and what lies before us are tiny matters compared to what lies within us.”
– Ralph Waldo Emerson
