Dealing with a manipulator or a person with narcissistic tendencies can be the most draining job. At every step, it seems as if you’re doing something wrong when you’re really the one doing everything right in the relationship. Escaping the grasp of a narcissist can be difficult and getting them…
Brandy McDonald-Johnson
Writer
Brandy McDonald-Johnson is a senior Multimedia Journalism major at Georgia Southern University. She is secretary of GSU’s chapter of Society of Professional Journalists and has been on both the President’s and Dean’s list of her college. She believes that writing is a key piece of communication, and that giving everyone a voice is important.
Entries Brandy McDonald-Johnson
Flirting is like a tree that has grown to have many different branches. It’s a science and every person has their own way of flirting and showing interest. This means that there’s no right or wrong way to go about doing it. These jewels each reveal something about your flirting…
Diet and its connection to memory have not been narrowed down to an exact science, but it’s no secret that what you put into your body determines how it runs. Specific foods each come with their own vitamins, nutrients, and chemical compounds that help the body and brain develop in…
Let’s face it: spending so much time indoors cleaning, disinfecting, and simply breathing has probably got a ton of toxins floating around your home. Poor air quality is not something you should have to add to your list of worries. As many people have already discovered, there are plenty of…
When not handled accordingly, any type of cancer can have devastating effects on the body. Toxic cancer cells spread around the body and destroy almost everything they touch. According to a medical review by Dr. Yamini Ranchod, esophageal cancer occurs when a tumor forms on the lining of the esophagus…
Everyone has those days where you wake up on the wrong side of the bed. Depending on the circumstance, it can take a while to get back to your happy place. Nonetheless, each step towards improving your mood counts for something—no matter how small. Here are a few things you…
The female anatomy is so complex and complicated that it can be hard to decipher exactly what is going on with it. From pH levels to “good” and “bad” bacteria, it just seems like there’s a lot that goes on with the female privates. Vaginitis, an irritation or inflammation of…
Ever heard that the accessories you carry speak to your personality? People use fashion all the time to depict a certain persona and describe how they’re feeling. Color schemes, patterns, and design can all spread a message. Choose from these handbags and see what message they have about you. [adrotate…
I hear wedding bells ringing in the air. With so many different types of wedding cake decorations, flavors, and colors it’s kind of hard not to find the right one for you. That’s exactly how it should be in your dating life. Pick your favorite wedding cake (unfortunately you can’t…
In today’s society, you can find a juice or smoothie for just about anything. Weird things like wheatgrass and kale can become some of your favorite flavors. I’m not sure who decided that they wanted to drink a beet, but they had the right idea. Over the years, doctors and…
When it comes to intercourse and the body, each person responds differently. If you decide to be intimate with a partner, it can be beneficial for you both not only mentally, but physically as well. According to research, here are a few health benefits to having intercourse: 1.…
Nasal and/or chest congestion can be the worst part of getting a cold. It makes you feel stuffy like there’s a rock blocking your breathing path. Allergies may also be the cause of the congestion you're feeling. Medicine isn't always the only option. Here are five ways to get some…
Getting to know your partner—and I mean REALLY getting to know your partner—is a crucial step to deciding if and how a marriage is going to work. There are so many things that people don’t learn about themselves or their partner until they’ve already tied the knot. Love is absolutely…
There’s a ton of different shades, styles, and textures of lipstick to go around. When it comes to you and your go-to shades, they always reveal something about you. Choose a color and see what people like most about you. Remember, this is just for fun and entertainment! …
Everyone has been lied to at some point in their life. The thought of being betrayed by the people close to us can hurt, but sometimes it happens. As with a lot of situations, there are red flags to watch out for when you suspect someone is lying to you.…
Want a quick peek at what your soulmate has in store for you? Pick a ring box and let fate decide. Hey, stranger things have happened. A Your soulmate is independent. They take their own path in life but make sure to include you every step of the…
Codependency has many different professional and personal definitions. Some people might see it as being too caring in relationships while others might see it as an enabler for people’s destructive behavior patterns. It’s not always easy to spot codependency in relationships and usually when it is, that person is already…
You never hear the saying “You can learn a lot about a person from their bedroom,” but it’s true! People’s interior decorating skills often reflect their mood, personality, budget, and lifestyle. Some like to keep it simple while others choose to decorate to their heart’s desire. You can’t really tell…
In a study conducted by the CDC and FDA, there has been a reported spike in lung-related injuries in people who use e-cigarettes, vapes, and other tobacco products. As if we needed any more problems to go along with the current pandemic. From past CDC studies, we can see that…
There’s nothing that speaks to a person’s personality like accessories. Shoes, hats, purses, etc. all give people a little peek on how a person feels that day, what they’re thinking, and what type of person they are. They say never judge a book by its cover but a lot of…
As COVID-19 continues to impact people’s lives, it’s important to know how to handle certain situations. For people in relationships, marriages, or are currently dating caring for themselves and others around them may look a little different. For this reason, medical professionals have given their advice on intimacy in relationships…
Everyone needs a little love in their life. Finding your soulmate is not always the easiest thing to do, especially if you live the big city life. Plus, each person’s romantic story is different. Need a little hope or inspiration for finding yours? Pick a shoe style and see where…
Having to endure the silent treatment isn’t fun for anyone. It makes you feel invisible, unworthy, and maybe a little bit sad or angry. Nothing but negative feelings arise from using the silent treatment. Using words (or lack thereof) as a weapon against others is unfair. Here are a few…
Now that summer’s almost over, it’s time to take a look at those dresses and skirts you never got to wear. It doesn’t matter if you’re attending last-minute barbeques or just lounging around the house—bright and fun dresses are multipurpose. Pick out your favorite summer dress style and reveal some…
Lemon water is one of the most known body detoxes out there. There are so many benefits proven by science that some people have started to incorporate it into their daily diets. But why drink warm or hot lemon water instead of cold? Quite a few studies have uncovered many…
Depression can be a hard subject to discuss. It’s hard to diagnose without professional help but even harder to start the conversation that should lead there. Different people deal with depression in different ways, sometimes we have a hard time telling if someone is at all. Smiling depression is a…
Every fashionista needs her trusty accessory. With the sun constantly beating down, it’s finally time to pull out those shades and relax. Each pair comes with its own characteristics and can make you feel like a brand new person. Take your pick from these stylish designs and reveal your true…
If there’s one thing you shouldn't compromise on, it’s the amount of respect that people give you. No one wants to feel as if their opinions and choices don’t matter. Whether you’re looking for more respect in the workplace or in your personal life, there are plenty of changes that…
Macro images are almost always interesting to look at. See how many out of these 10 images you can guess correctly! Tally up your score and see what it says about you below. Image #1 Image #2 Image #3 Image #4 Image #5 Image #6 Image #7 Image…
As we reach the peak of summer it's important to keep an eye on how your skin is reacting to sun exposure. A severe sunburn can easily turn into sun poisoning. According to UPMC Health Beat, it usually occurs during the summer months in people with a lighter skin tone…
Manipulators can be anywhere. They can invade your life in many ways without you even realizing it. They can do it so smoothly sometimes that it can be hard to decipher when they’re being genuine. For this reason, it is important to be able to recognize some of their common…
Finding your soulmate is no easy task. There are so many factors that determine who you meet that for some people it seems impossible for them to find that special someone. Would you be willing to leave it up to chance? Pick the door that catches your attention and see…
For a very long time there’s been a question of people being attracted to their complete opposites. Whether it comes from science or just everyday experience, some people truly believe that opposites attract while some are completely against the idea. Here’s what a few psychologists have to say about theory:…
When it comes to dating, everyone has their preferences. Some people want success and power while others just want companionship. When you’re out on the dating scene it’s important to be aware of your internal triggers and how they affect you. You’re a diamond so you’re looking for someone who…
Being alone sounds scary right? You might not want to sit down and think about all the things you’ve been running away from by surrounding yourself with other people. In an effort to place yourself in an environment full of love and care it can be easy for toxic people…
Each person’s body works differently, but there are some scientific discoveries that affect the body in the same way. It’s no secret that long periods of stress can have negative internal effects on the body. Now it’s time to look at how stress affects external parts of the body…and if…
We’ve all heard the saying “You can’t pick your family,” right? While some people experience nurturing family bonds, some people can’t wait to be out on their own. Constantly being exposed to large amounts of negative energy can be draining and cause a rift in certain relationships. No matter how…
A great sense of style is just one thing you can’t argue with a person about. Clothes are the biggest way people choose to express their creativity and the perfect shoes just tie everything together. From simple and stylish to chic and elegant, there are so many different styles to…
Everybody loves secrets. Hearing other people’s secrets makes you feel trustworthy and sharing your own lifts so many weights off your shoulders. Lots of people feel as if it’s just…right for the people around them to know everything that’s going on in their life. And a good bit of the…
One single kiss has the power to cause so many different emotions. Love, passion, and even anxiety are all common feelings to have when kissing or being kissed by someone. Placing a kiss on different places of the body can change the meaning completely. A kiss on the cheek may…
Under the current circumstances, it can be easy to run out of fun activities or lose interest in your favorite hobbies. Staying at home is becoming a downer but there are easy ways to get around that. It just takes a little time and creativity. Pick your favorite dress style…
No matter what it looks like, our skin is a reflection of us. Through rain or sunshine, it is the only skin we will get. Being that our skin is often affected by things that happen inside our body and outside environmental factors, it is definitely possible to turn drab…
Emotions can be a powerful thing. They are the backbone of some people’s day-to-day existence. When manipulative people get ahold of someone’s emotions and realize that they can control them, they do everything in their power to keep that control. Notice a person in your life doing these 6 things?…
Belly bloating is no joke, especially when you’re trying to reach a weight goal. All those extra pounds stick out like a sore thumb and make you look (and feel) bigger than you actually are. It can be an uncomfortable feeling to deal with. Getting rid of all that bloat…
Friends are people who are there for you no matter the circumstance. They are personal connections that blossom as life goes on. Fake friends take up unnecessary space and time in your life that could be focused elsewhere. Phony friends may worm themselves into your life for a while, but…
Getting that dream body is not always as easy as we plan. Between picking the wrong workouts and finding the energy to hit the gym at all, losing or gaining that bodyweight becomes a task. Not to mention that most workouts aren’t tailored to people with muscle and joint problems.…
Having days where you feel sad, annoyed, etc. is normal. Just by living your daily life, you can experience a number of different emotions throughout the day. However, switching from extremely happy to extremely sad or angry on a regular basis may be a sign that something more is happening…
Family bonds are deep. No family is perfect and hardships come with the territory. Dr. Jade Wu, Ph.D., says estrangement is more common than people think. Contrary to popular belief, that feeling of not needing someone in your life doesn’t last forever. Feeling disappointment towards someone who upset…
If you’ve ever experienced a panic attack, you know how frightening it can be. It can feel as if you’re about to take your last breath at any moment. To make matters worse, the way your body reacts to what is happening seems as if it’s something way deadlier than…
Emotional exhaustion can take a toll on your daily life. Feeling as if you don’t have the energy to focus on the things that really matter is a tough reality to face. Just like physical burdens can put a damper on your mood, an emotional burden can hold much more…
Forgiving someone for things they have done to you can be one of the most empowering feelings. It is often said that once you forgive, you can fully move on from the situation and put it behind you. However, various psychologists say there are times when trying to forgive is…
Each Disney Princess has her own unique storyline, complete with healthy relationships. Older princesses get their happily ever after with the love of their lives and younger princesses find comfort in their family or friends. Not every princess was fully open to letting love enter her life. But throughout the…
Cookies are a delicious treat that is cherished by many. They are a versatile snack, with many flavors and combinations to choose from. Whether you’re watching a movie or on the go, you can munch as you do it. In a battle of the cookies, people usually tend to stand…
The human body and all its pieces are a very important topic to be aware of. Because we only get one body, it is our job to listen when it speaks to us. There are a number of diseases and illnesses linked to many symptoms and/or places throughout the body.…
When the New Year rolled around, a lot of us gave ourselves (and probably our friends/family) that infamous “I’m going to get my summer body!” speech. While the gyms were open, we took them for granted. Now, with COVID-19 around and the summer lurking right over our shoulder, gyms have…
Although it may not seem like it at first, those friends who always tell the honest truth are probably the ones who have your back the most. However, there’s a thin line between being blunt and just being plain mean. Blunt friends, while sometimes underappreciated, will provide solutions to your…
As quarantine draws on and on, you may find yourself looking for new ways to be entertained. Exercising your body keeps you up and active but what about exercising your mind? I’m not talking about working from home. I’m talking “mind games” that give you something to do while subconsciously…
With the summer fast approaching, it’s time to bring out the party recipes. Summer drinks are not limited to martinis, but martinis hold a classic essence that cannot be ignored. Whether you’re hosting a barbecue, attending a dinner party, or out with friends, you can never go wrong with the…
Friends are supposed to be the ones who support you and lift you up when you’re down. Friendships are special because they are bonds formed between people who hold a sense of trust in one another. Sometimes we need to re-evaluate the people we call our "friends". Here are 6…
Diamonds are a girl’s best friend, but nail polish will forever have her heart! Since 3000 BC when the ancient Chinese combined beeswax, egg whites, gelatin, and vegetable dyes, nail polish has been a sign of class and wealth. Although there weren’t many color options back then, today we have…
Emotional exhaustion, by definition, is the state of feeling worn out or drained as a result of stress. People who are experiencing emotional exhaustion may feel “stuck”, or that they have no control over what happens in their life. Exposing yourself to long-term stress can cause you to become emotionally…
Owning a wild animal is something that seems so far-fetched, yet so interesting to entertain. When it comes to household pets, a lot of people usually tend to stick to what they know. However, our deepest desires can sometimes highlight key pieces of our personalities. For the dreamers, here is…
For people who have been sheltering-in-place since COVID-19 started, quarantine may feel like a long, never-ending process. Life has been on an eat, sleep, binge, repeat cycle for many of us. If you’re like me, you feel as if you’ve watched every single movie known to man through streaming services…
