May 16, 2017
Social disappointment feels like a survival emergency to the mammal brain. You don’t think this consciously, but your brain turns on its emergency broadcast system when your urge for recognition is disappointed. You can escape this distress when you know how your brain is creating it. We are all born…
May 16, 2017
To be alone is one thing, to be lonely is another. Loneliness can make you feel empty inside, and it's easy to try to fill yourself up rather than to stay and deal with those feelings. But often, the alternative is worse than feeling very uncomfortable. Here are three reasons why…
May 15, 2017
Things some people believe are real: unicorns, jackalopes, El Chupacabra, the timeless gentleman. Good news – one of these is actually real. Here’s how you can spot them. He honors you Honor is such an old concept that you may not even know what it means. To honor someone is to…
May 15, 2017
“You're too emotional” They love to play on what they perceive your weaknesses are. For example, “You cry at the drop of a hat,” or “You’re taking it too seriously.” DON’T FALL FOR THAT. They feel uncomfortable about themselves. Rather than them looking at what the issue is, they point…
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