June 08, 2016
Do you often take the easy way out and focus on little things that are really not important and won’t amount to anything? Do you put the “big stuff” on the back-burner because you are not sure if you can handle it?How not to do that, take a look.1. Face…
June 08, 2016
Dealing with an angry person is difficult for most people. That makes sense—after all, where do you go to school to learn how to respond to someone else’s anger? So what do you do with someone who is making you the target of their inappropriately- expressed anger? Here are five…
June 07, 2016
You can say a lot by saying nothing at all. The limbic system in our brains controls involuntary reactions that show how we are feeling and what we think about a situation. For example, when we are upset, our brows furrow. When we’re stressed out, we clench our jaws. When…
June 07, 2016
For most people, feeling the familiar mid-day lag causes them to reach for the traditional pick-me-ups: coffee, sugary beverages, or even candy. While these options do provide temporary results, the energy boost tends to be short-lived, causing a crash, or worse, ingesting more sugar and caffeine. In order to make…
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