June 06, 2016
Has a bully played a trick on you? Did you know how to respond? Bullies play tricks and wield weapons so they can dominate and win. If you’ve been on the wrong end of their blame/shame, insult barrage, or public humiliation games, you know how conniving a bully can be.…
June 06, 2016
Gluten has become a controversial word in the media lately. You often hear people touting the benefits of going completely gluten free. You can find countless gluten-free recipes on the Internet, gluten-free cookbooks in bookstores, and people who claim to have conquered a slew of health issues by going gluten…
June 06, 2016
Einstein said, “If we did all the things we were capable of, we would literally astound ourselves.” While almost all of us (except perhaps the diehard cynic!) would agree with Dr. Einstein, there are times we get stuck and believe, “I’ve done everything I can and nothing changes.” But what…
June 04, 2016
We all want to feel good most of the time, but that’s impossible. How do we handle the times when we’re not in the best mood? Summon the good memories Bring your favorite person to mind and think of all the happy memories. Scroll your photo album and put some…
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