May 06, 2016
It’s the worst thing to feel discounted, knowing that someone doesn’t see your value. Sometimes, rather than feel the pain of what’s going on, we deny what is happening. How can you clearly tell if someone is not appreciating you? Heed these signs. They talk “at” you rather than “to’…
May 05, 2016
You know you should get 8 hours of sleep a night. And you tell yourself you should be more confident. But did you know that your sleep and your confidence are related? It makes sense: - When exhausted, you’re more likely to react negatively to situations, take things personally, and…
May 05, 2016
A Second-Guesser is someone who decides to make a move, has done all her homework, but then gets cold feet. As she takes a step forward, she may take two steps backward. If you’ve done this before, you that this type of behavior can drive you crazy. Strategies for overcoming…
May 05, 2016
Most of us have had past relationships which seem to hang on, and on, and on…and on. Although we’ve broken up, and said goodbye, there are still their ghosts in our closets. Whether we’ve broken up with them, or they’ve broken up with us, there’s something still incomplete. How do…
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