February 26, 2016
It seems like we’re always chasing after something. Our dream job, a healthier lifestyle, or breaking bad habits like spending less money. Somehow we may end up feeling like we're not measuring up to some imaginary goals that we have set for ourselves and may get discouraged – feel like…
February 26, 2016
1. Compare and despair. A sure way of making yourself feel bad is to judge yourself by what someone else is doing. Instead of comparing, say to yourself, “what they’re doing is cool. If I apply myself, I can be doing the same thing in X amount of time.” 2.…
February 26, 2016
We all need to deal with things that come up that may be very uncomfortable. Especially when they deal with confrontation. It is sometimes easier to back down, rationalizing, saying, “it won't happen again,” “they won't listen anyway,” or “I will really piss them off.” But if we don't deal,…
February 26, 2016
We all have them, people who hang on to us or people we let into our life when we shouldn't. You might have outgrown this person but they still linger on. How do you finally cut them loose? Here are 3 ways.1. Know that you matter most. We can try…
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