February 22, 2016
As women, we are continually facing challenges, both at home while raising children, and in our careers. There are many situations where we are called upon to deal with problems and quickly find solutions. These problems we face are not crises, but opportunities to be strong. When we are strong,…
February 16, 2016
You like Tori. You just didn’t expect her to get the promotion you wanted. You appreciate Josh. Or, at least you did until last week. It still stings that he upstaged you when you both spoke in front of the senior management team. When Susan asked you to join her…
February 12, 2016
1. Touch stimulates Oxytocin, which makes you feel safe Oxytocin is often called “the cuddle chemical” or “the love hormone,” but it’s useful to know how it works in animals. Oxytocin rewards a gazelle when it has the safety of a herd, and a baboon when it grooms the fur…
February 11, 2016
Do you often find yourself resenting people and events? Do you gossip with co-workers and friends because you're really angry at someone and can’t or don’t deal with them directly? Do you spend a good deal of the day churning over a real or imagined hurt? If you answered yes…
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