December 31, 2015
Is your job meeting your needs? You could ignore this question; many of us do. After all, if we start asking ourselves unsettling questions about whether our job meets our real needs, we might not like the answers. Except -- if we don’t ask the questions, we don’t change. The…
December 29, 2015
The promotion you thought yours, isn’t. Your doctor schedules you for a biopsy, given a suspicious mammogram. Two people make snarky comments about your project in a staff meeting. Because there are two of them and they’re convincing, they influence your boss and he tables your project. The guy you’d…
December 28, 2015
I don’t know of anyone who isn’t facing some kind of challenge. Our big challenges (and even the smaller ones) can overpower and control us, if we let them. However, we can rise above our challenges with the right mindset. I know this because as a former psychotherapist and now…
December 23, 2015
Do you ever come home from work or a party and feel mentally drained because you had to talk to SO MANY PEOPLE? Being in a room full of extroverted, talkative, and energetic people can be an exhausting experience for someone who is more introverted. If you are the latter,…
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