September 14, 2015
1. “The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” - Steve Maraboli 2. “Letting go helps us to to live in a more peaceful state of mind and helps restore our balance.…
September 14, 2015
We all have those down days—when life seems a bit bleak and we temporarily feel nothing will get better. How do you get yourself back on track to think more positively during down times? Allow yourself to feel bad. Most of the time, we feel we shouldn’t be feeling that…
September 14, 2015
We all do it and wish we hadn’t. When we are upset, we tend to overreact, and of course regret what we might have done or said. How do you know when you are about to overreact? Heed these 6 signs. You are feeling very emotional, more than usual. Your…
September 14, 2015
Bullies love to push your buttons, to make you fear or react to them. When they succeed, they set a rigged game in motion and you play it. Don’t fall into their traps. Knowledge is power. You can learn to recognize and avoid a bully’s six traps. If you fall…
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