October 28, 2013
When those around you are stressed, their anxiety often rubs off. Here's how to stay cool and collected: Empathize, don’t internalize. When a friend or coworker is feeling stressed, your first reaction may be to empathize and try to make them feel better. Let them know you’re there for them…
October 25, 2013
Here's a clip from one of our favorite shows. Actor Jamie Lee Curtis and Kym Ward Gaffery weigh in about the power of female friendships.
October 24, 2013
You’re stuck between two options and, even though you’ve weighed all the positives and negatives many times, you feel incapable of making a decision. We’ve all been there. Here are a few useful tips to help you make a choice and move forward: Ditch the pro-con list. When we don’t…
October 23, 2013
With busy work schedules and responsibilities outside the office, it’s not surprising that many of us experience burnout. Here are some tips on how to handle it: Get more engaged. You might think that burnout is the result of doing too much – but it may actually be the result…
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