What makes a colleague "toxic" in the first place? When I meet someone I don't trust, it may be that my subconscious is picking up signals that they are toxic. Toxic colleagues may be... Running a hidden agenda. Motivated by their needs without interest or consideration of others'. Argumentative about…
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Entries by Helene Lerner
We all have moments when we feel blue. But what causes us to feel sad? How can we overcome it and feel happy? Here are 5 surprising ways to boost your mood... 1. Know your dopamine Excitement about life is caused by the brain chemical, dopamine. When your dopamine dips,…
It’s a challenge to maintain a relationship with a manipulative person. People who manipulate will do almost anything to achieve their personal agenda. Having someone like this in your life can cause damage to your emotional wellbeing, so here are some tips for dealing with a manipulative person. 1. Know…
When faced with a demanding boss, pushy co-worker or difficult mother-in-law, we face a tough decision – do we resist or submit to the pressure we feel? Out of a sense of social obligation or fear of unintended consequences, we often find ourselves under “pressure” to do something we did…
