When you are involved with a loved one, why is it all the more difficult to communicate with them? Is it because the stakes are raised, and you have a lot to lose if there is miscommunication? Whatever the reason, conversations with someone who is close to you can be…
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Entries by Helene Lerner
When someone is attacking you, it's hard to think that they are having a tough time because we get so defensive and have to keep up our guard. But the truth about difficult people is that they are probably highly sensitive, don't think very highly of themselves, and are more…
Dr. Mike Corradino is a clinical director and co-founder at Palomar Health Center for Integrative Medicine and Wellness. After completing his Doctorate degree and opening a new clinic, Dr. Corradino is no stranger to stress. If stress keeps you up at night, or you just have a hard time falling…
Some people you can avoid, and others you can't. How do you deal with those negative people you have to see every day, when there is no way to get around that? Here are some pointers. 1. Know it's their problem, not yours. Negative people have a habit of making…
