Need a better night’s sleep? Don't delay the problem with sugary energy drinks—get to the root of it. We talked to Dr. Emerson Wickwire, Director of the Insomnia Program at the University of Maryland School of Medicine, for some sleep tips. The Number One Cause of Fatigue The single most…
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Entries by Helene Lerner
May I let you in on the fundamentals of executive dressing? This post is about successfully achieving a balance that is both feminine and professional enough to gain respect from the door. One style statement that is pretty tricky is feminine dressing. How does that translate in an environment primarily…
Mika Brzezinski has built a career on learning from her mistakes and transforming her losses. Now she empowers others to know their worth and advance. In this feature, Mika focuses on strategies for Millennials and entrepreneurs who have their own particular challenges. Millennials are the best-educated generation in American history,…
Priya knew her calling at a very young age. Through travel, she was exposed to the disparities between gender and race worldwide. She went to medical school to train as an OB, but knew she didn’t want to pace the hospital wards 24/7. “I wanted to do global health and…
