We’ve all done it, someone bumps into you on the street and without thinking you say, “Sorry!” What about when the person next to you on the bus stretches and knocks your shoulder—did you apologize then, too? Women in particular struggle with over-apologizing, but it’s time to stop! Here’s why…
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Entries by Helene Lerner
If we’re not careful, our minds can easily take on the same clutter and chaos as our closets. Take time to sort out the loose ends in your life and decide what’s worth keeping and what you’ll box up and put out on the curb. These tips will help you…
Confidence. We all need more of it. But becoming more confident isn't a trick—you can learn this important skill. We spoke with Stacie Bloom who debunks the myth that our brains have set, unchangeable pathways, and assures us that it's never too late to become more confident. Here are some…
Myth When I feel criticized, I react defensively and I can’t be objective. Truth I have the ability to discriminate, take what fits, and leave the rest. Many people don’t like confrontation, so telling you what you’re doing right is easier for them than explaining what you’re doing wrong. But…
