Before the invention of electric light, most people slept ten hours each night. Now with the rise of Netflix, iPhones, and late night television, most people are struggling to get the recommended eight. How often do you find yourself exhausted in the morning, wondering why you watched another episode or…
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Entries by Helene Lerner
At the beginning of your career, you’re probably on a limited budget. It’s important to find the balance between being conservative enough that your savings account grows, but not being so frugal that you start to feel like you’re missing out. Here are some tips to help you decide where…
We all know at least one person who seems incapable of taking “No” for an answer. Despite your best efforts to set boundaries with them, they just keep crossing the line. That person might be a co-worker, a friend, or a family member. Whatever role they play in your life,…
No one likes to be criticized. It’s embarrassing to make a mistake and hurtful to hear your performance has been less than optimal. But to be human is to be imperfect, so constructive criticism is part of every job. And tough feedback is not just an unpleasant fact of life,…
