Critical people! It seems like they’re everywhere. They may be family members, friends, bosses, co-workers, even strangers. And they may leave you feeling belittled and disempowered. But, no matter how many of these energy vampires we encounter in our daily lives, there are things we can do to reclaim our…
Entries by Helene Lerner
As much as we try to be bright-eyed and bushy-tailed, some days we’re just not feeling it. We asked our amazing Facebook community what they do to motivate themselves when they’re feeling down. Here are some of their excellent responses: Take your mind off it. Some days, all we need…
You’ve got a lot on your plate. Between work, family and additional responsibilities, it’s easy to feel like the world is on your shoulders. If this sounds familiar, here’s some advice – chill! Your life will feel much more balanced, relaxed and enjoyable if you let yourself lighten up. Here…
We all know it although we don’t want to say it so I will…Summer is almost over! I know, it makes me sad too. But while I’m no fan of being cold, I am fond of chunky sweaters, tall boots and fur (faux or real you decide!). The best pieces…