A major deadline is approaching tomorrow and you have to work late. Your babysitter just called saying that your daughter has a high fever and only wants “mommy” home. You feel overwhelmed and wish you could be cloned! But that’s impossible. So how do you sort things out and get…
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Entries by Helene Lerner
For many of us, the very thought of “promoting ourselves” at work brings up some level of discomfort. The emotions we feel could be fear, or even shame (we may have been brought up not to brag). It’s okay if someone else touts our achievements or strengths, but if we…
Have you ever found yourself sitting in a meeting, constructing the perfect counterpoint to a co-worker’s opinion in your head, only to stay silent? Speaking up at work can be intimidating – especially when you think your ideas will be unpopular. But holding back an opinion you feel is valuable…
In a perfect world, we would all get eight hours of sleep every night, and wake feeling refreshed and ready to take on the day. But with the sun out longer and the temperatures rising, it can be tempting to stay out past your bedtime during the summer months. Whether…
