Anger is a strong emotion. A balanced approach to effectively handling anger allows you to have emotional integrity and stay healthy. Did you know that the stress response associated with extreme anger increases your risk for heart attack and stroke? And this increased risk persists for 2-3 hours after an…
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Entries by Helene Lerner
Yesterday, I attended the MUSE awards sponsored by New York Women in Film and Television, an association I belong to. They were honoring some terrific women. Here are highlights from their acceptance speeches: Andrea Wong (CEO of Lifetime Television) talked about her grandfather who taught her to strive…
Now, more than ever, we need to make a difference at work. Although the recession, is showing signs of recovery, it isn’t over yet. Take advantage of that! Challenging times are the best times to prove your value and to get the attention of those who can help your career.…
Just as you change over your wardrobe to accommodate the warmer weather, you need to make adjustments to your makeup rituals too. Celebrity makeup artist Bruce Lindstrom shows you how to shake up your normal routine and look your best this summer. Foundation Liquid No need for the heavy, creamier…
