5 Things to Tell Yourself When Life Seems Unfair 1. It will not last forever. Everything changes. 2. Forgive yourself for any role you've played. 3. Blaming other people gets you nowhere. 4. You are not unique. Everyone has their own patch of unhappiness. 5. This will make you stronger…
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Entries by Helene Lerner
They’re everywhere—at school, the office, maybe even in our homes. Just because we associate with negative people or even love them doesn’t mean we have to stoop to their level of negativity. Watch out for these seven deadly habits of negative people: 1. Talking about their own problems all the time…
No one really likes making waves, and when you speak up for yourself, you risk doing that. But if you keep in what you really feel, you eat away at your aliveness.I offer these tips to support you to do things differently. 1. Call on your courageThink of a time you…
One of the toughest decisions in life is choosing to end a romantic relationship or friendship. Whether it’s a significant other or someone close to you in your life, sometimes it’s healthier for your well being to end that relationship. The hardest part is making the decision that you must…
