Nothing more really needs to be said, if you stay in negativity, you will not attract the “good” so many of us want for ourselves. So how do you catch yourself when you are about to give your power away? Take a look. Be wary of “pity parties” When you…
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Entries by Helene Lerner
We spend up to 80 percent of our day on our feet, with each foot absorbing thousands of pounds of accumulated pressure. With those stats, it’s no mystery that, occasionally, our feet show signs of fatigue. The causes of foot pain are vast, ranging from ill-fitting shoes, diseases like diabetes…
1. Being a good listener When she really hears what people are saying before speaking her piece. 2. Empathy When she's able to put herself in someone else's shoes. 3. Acceptance of different opinions When she honors another's point of view. 3. A sense of humor When she's able…
1. Know that life ebbs and flows. Yes, we would all like smoothe sailing, but that doesn't grow our "inner muscles," and isn't the way life works. 2. Look at your track record. You have gotten through tough times before, and you WILL do it again. 3. Don't isolate. Force…
