We all deal with difficult people and challenging situations that make us mad. I have noticed a few ways women who I admire deal with them, and offer these suggestions: 1. Feel it, don’t deny it. When we stuff down our feelings, anger included, we may feel depressed, so it is…
Entries by Helene Lerner
Disrespect and condescension are at the top of the list of attitudes that make a work environment feel hostile. It’s bad enough to feel like your colleagues don’t take you seriously, but that feeling can be amplified many times over when your superior is the one being rude. According to…
I don’t know about you, but I’ve been burned twice in a big way and I have felt gun-shy about approaching love again. However, I listen to my inner voice and read what other experts say, and I am willing to try again. Here’s what I will be doing to…
Every morning is a chance at a new beginning. And the way you begin sets the tone for the rest of your day. Here are some quotes to get you in the right mindset! 1. “I believe in waking up every day and taking a good step toward health and honoring…