1. “Like books and black lives, albums still matter.” 2. “Despite everything, no one can dictate who you are to other people.” 3. “Cool means being able to hang with yourself. All you have to ask yourself is ‘Is there anybody I'm afraid of? Is there anybody who if I…
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Entries by Helene Lerner
BEING UNCLEAR "I'm disappointed in you." (without explaining why so someone can understand what you mean). COMPARE AND DESPAIR "He's so much more...(fill in the blank)" Comparing your partner to someone else, without giving them any credit. THINKING THE WORST "You'll NEVER be able to...(fill in the blank)" Not believe…
Real intimacy is the ability to get close to people, but if you’re pushing them away, consciously or unconsciously, you’re never going to really connect. These tips will help you get closer and set the stage for physical intimacy as well. Your partner wants you to be happy There’s nothing…
DO: Get off your cell and give your full attention. Yes, you can scroll through your feed and still listen. But it’s more important that the person you’re communicating with feels heard. That’s not going to happen until you put down your device and really take in what’s being said.…
