We have big hearts and probably care too much. Most of us want to be our best selves and want that for others. But all the trying in the world won’t make something work if a relationship has gone sour. And when the signs are there, it is best to…
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Entries by Helene Lerner
Forgiveness is a topic that is regularly discussed in my private practice. Anger, hurt and disappointment at a loved one is a strong motivator to seek counseling. If you are smarting from a recent breakup or divorce, many of you are still coming to terms with your feelings about your…
One of the motivating factors of our existence is connection. It’s what makes us feel supported and loved. So we surround ourselves with our family, friends, and partner. But what happens when we love someone and it’s not working. When do we decide to let it go? When it changes…
No one wants someone around that spreads negativity. Here are some phrases to avoid at work. Be truthful, do you ever say them? If so, no more. 1. She’s the problem. 2. I doubt we can get it done 3. It's never going to happen! 4. I can’t take credit for it.…
