As we grow older, one of the most common areas for joint and muscle pain can be found in our shoulders. From our posture and the way we carry ourselves to tote bags and backpacks, our shoulders can take on a lot of weight during our day to day (both…
Entries by WomenWorking
Getting a good night’s rest is pertinent to your health. But what if, no matter how much you sleep, you still move throughout the day feeling fatigued and groggy? It can be irritating to be collapsing after only a few hours into the work day, after getting a full 7…
Over the years, hundreds of studies have been done on the positive and negative effects of coffee consumption. And while there are many proven benefits to moderate coffee consumption, the same cannot be said for excessive coffee drinkers. In a new study published in the journal Nutritional Neuroscience, researchers found…
Menopause can bring about many physical and emotional changes in women. Apart from the end of monthly menstruation, the changes can affect almost every aspect of our lives, including our libido and our moods. One common side effect many women struggle with is painful intercourse, commonly known as dyspareunia, as…
