The pandemic has caused major interruptions in many people’s sleep schedules. Practicing good sleep hygiene is key to eliminating distractions and disturbances that prevent us from getting a good night’s rest. But what happens when you still find yourself waking up in the middle of the night? Eliminating distractions from…
Entries by WomenWorking
In the past year, birth rates across the globe have drastically declined. Whether it’s the impact of social distancing or rather just a natural effect of changing gender norms, more and more women are choosing to be childless when faced with the option of taking on motherhood.In the twenty-first century,…
Social media is a great way to connect with new and interesting people outside of your social circle. Unfortunately, not everyone on the internet is worth trusting. Predators, scammers, and trolls love to use social media platforms just as much as you and your friends. It’s important to be vigilant…
You may have heard of chlorophyll, but not know exactly how it can benefit you. Chlorophyll is a pigment that is responsible for the absorption of light in a plant, according to Jillian Levy, CHHC. One of the primary ways of including chlorophyll in your diet is by eating green…
