Stress According to the National Cancer Institute, periods of intense stress can weaken the immune system. John Spangler, MD, explains stress boosts the production of the hormone cortisol, which impairs the function of infection-fighting T cells. Exercise can reduce stress and boost immunity by promoting good circulation. The National Institute…
Entries by WomenWorking
With all that is going on currently with the Coronavirus (COVID-19), it is important that we take the necessary preventative measures. One thing we could be doing is focusing on strengthening our immune system which protects us from diseases caused by bacteria, viruses and toxins. Here are some ways that…
As public conversations about the coronavirus disease (COVID-19) becomes more apparent, some children may be raising questions. Parents, family members, school staff and other trusted adults play an important role in helping children make sense of the disease and help them to stay calm. We have summarized some recommendations from…
Psychological manipulation is any action that’s designed to help someone accomplish their own agenda through deceptive or otherwise shady tactics. It usually involves creating a power imbalance within the relationship or interaction — and isn’t all that uncommon. It’s not always easy to spot, but when you do, you can…
