Emotional abuse negatively impacts one’s sense of self, and their relationship; when someone manipulates, controls, and taunts their partner, they are engaging in the act of abuse. However, emotional neglect is different. Emotional neglect, as described by Dr. Elliot D. Cohen in Psychology Today, involves “neglectful omissions,” in which a…
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You are most likely aware of at least one person who is not authentic in your relationships. Although they say they are interested in you, your well-being, and happiness, they are anything but. The current term for these people is “fake friends.” These people come into your life seeking a…
Starting something new is always stressful. As we ramp up our New Year commitments, resolutions, and responsibilities, we need practical ways to address stress when it arises. Our moods often depend on our stress levels and impact both our relationships and our outcomes. When we’re in a calm or joyful…
The experience of attachments to loved ones, grieving, troubled relationships, and desires that we can’t seem to achieve are all a part of life. When we face these emotional attachments, it can bring about feelings of loss, anxiety, and worry. When these feelings overwhelm us, especially when we can’t change…
