With allergy season approaching, the usual routine consists of prescription allergy medication, eye drops, and nose spray. However, there is an alternative route to alleviating allergy distress. Essential oils are liquids distilled from different plants that can be inhaled, called aromatherapy, or put directly on the skin, according to the…
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Belly fat can cause you to lose your confidence in your body. However, there are different ways in which you could reduce your belly bloat. Beating bloat, easing digestion, and bringing back your flat belly can be achieved with a few simple food swaps and lifestyle tweaks, according to Prevention.…
Vitamin K is beneficial when it comes to bone health, cognitive health, and heart health. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism, according to the website Medical News Today. Deficiency is rare, but, in severe…
The dust in your house made contribute to fat growth and even obesity, says a new study from Duke University. In recent years, researchers and international policymakers have expressed concerns about the effects of endocrine-disrupting chemicals, states the health website Medical News Today. Endocrine-disrupting chemicals are found in various materials such…
