Nothing sounds more ideal than a healthy snack that can also satisfy your sweet cravings! These anti-inflammatory coconut and sweet potato muffins hold a variety of essential nutrients and vitamins for our bodies. According to oneplantgreen.org, coconut is a healthy fat source that improves lean muscle mass.…
Entries by WomenWorking
When you think of mental health disorders like panic and anxiety, you might not consider nutrition, or a lack thereof, an important factor in their development. While some see these disorders as products of different factors like the environment in which people live, they may also stem from one’s bodily…
Diabetes is a disease where the blood glucose is too high, according to The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). Blood glucose, or blood sugar, is the source of energy from the food we eat. In the pancreas, the hormone insulin helps glucose from the food…
We all have our faults, yet we still find a partner who is willing to accept it all. The following behaviors and attitudes can negatively contribute to your relationship. Aquarius (January 20th-February 18th) You can display a careless behavior, which can ruin relationships that are important to you. Although you…
