Memories of endless sit-ups and crunches during gym class at school may dissuade you from developing your core strength. However, your core is crucial to most of your physical activity because it is the central link that connects your upper body to your lower body. “Weak or inflexible core muscles…
Entries by WomenWorking
When I think back to my early career, I didn’t always have the confidence to know what to say in areas that are important, like asking for a promotion, a raise, or a project to work on. Over time, I became more comfortable speaking up about things like finding the…
According to Harvard Health Publishing, leukemia is a form of cancer that prohibits the body's ability to produce healthy white blood cells. Leukemia has two forms; it is either classified as "acute,” which suddenly emerges in children and adults, or "chronic," which lasts for a prolonged period of time. Although…
It is far worse than split skin coarse to the touch. No lather of lotion can replenish the shriveled epidermis protecting your bones. Not only is this an increasing health condition, but it can psychologically affect those diagnosed. According to dermatologist Maureen Rogers, eczema is a skin condition with a…
