When we set new year’s resolutions, we tend to only keep them for January before we give up or forget about them. Making a permanent change on a whim is hard. That’s why it’s easier to break your goals into smaller, more manageable periods. We’ve put together a seven-day challenge…
Entries by WomenWorking
At the end of 2017, you might have made a resolution to be healthier in 2018. Did the rest of your home state keep that resolution, too? Now, we can see how all 50 US states fared in 2018. The United Health Foundation, a nonprofit division of UnitedHealth Group, has…
If you like a glass of wine at the end of the day, you might be in luck. According to research, drinking moderate amounts of alcohol is linked with longer life. But if you’re thinking about healthy aging in the morning and it’s not quite “five o’clock somewhere,” another beverage…
Someone comes into the office with a loud, honking cough, and you know –– it’s officially cold and flu season. However, those aren’t the only two infections that could be causing your coworker’s cough. Respiratory syncytial (sin-SISH-uhl) virus, or RSV, is a common respiratory virus that usually causes mild, cold-like…
