A new survey finds that people who sit the most are more likely to die from a smorgasbord of different diseases. “Risk was significantly higher for 14 of the 22 specific causes of death examined, and importantly, for eight of the top 10 leading causes of death in the U.S.,”…
Entries by WomenWorking
In the age of meal convenience, smoothies reign supreme, and unlike most quick treats, many of them do the body good. So before you reach for that ice cream for the third day in a row, opt for this cool dessert that’s both delicious and nutritious. Here’s a recipe for…
A new study shows that waking up and anticipating stressful things can actually impact your memory and cognitive function throughout the rest of the day. Researchers at Pennsylvania State University found that when participants woke up feeling like the day ahead would be stressful, their working memory—which helps people learn…
Many parts of the world are experiencing extreme heat waves right now, and some people are having trouble sleeping as a result. In fact, researchers have shown that the temperature of your surroundings is one of the most important factors in getting a good night’s sleep. Scientists are especially interested…
