Behavior is said to be self-sabotaging when it interferes with our primary goals. These acts may seem reasonable in the moment, but they ultimately undermine us and our objectives. And when we take these counterproductive measures, again and again, we only breed the problems in our lives. Self-sabotage is…
Entries by WomenWorking
Sociopaths account for about 4 percent of the U.S. population, which is 1 in every 25 people. Like most mental health conditions, sociopathy—or antisocial personality disorder (ASP)—exists across a spectrum, so then not all sociopath are serial killers. This is good (of course) because it suggests that there are less…
Our liver is a vital organ of our body – we need it to digest and store nutrients from our food while also filtering out the junk from our blood. If you don’t drink or don’t drink alcohol often, you may be feeling like your liver is generally in pretty…
Iron deficiency is the most common nutritional deficiency in the world, especially amongst children and pregnant women. And that’s a big problem because our bodies use the mineral in numerous important roles every day. Iron produces the hemoglobin in red blood cells, which then carry oxygen throughout the body––from our…
