You’re down by the shore, and you want to keep that body you built back at home. Vacation doesn’t have to sabotage your fitness regimen; in fact, sand and water workouts can be incredibly effective if executed correctly. Here are five workouts that can help you maintain that beach body…
Entries by WomenWorking
Characterized by chronic, widespread pain all over the body—fibromyalgia (or fibromyalgia syndrome) is a disorder accompanied by fatigue, mood and/or memory problems. Though doctors are unclear about what exactly causes fibromyalgia, researchers believe that the condition amplifies painful sensations by affecting the way your brain processes pain signals. According to the…
We all recognize the importance of maintaining our body’s well-being: we invest in gym memberships; we experiment with the latest health trends; we drink soup when we’re sick and take vitamins when we’re healthy. But with all the attention paid towards exercising our bodies, we often forget the importance of…
It may be of relief to know that long-term typing or computer use points to a weak link in developing carpal tunnel syndrome (CTS). On the contrary, it may be of surprise to know that other factors, including certain health problems, increase the likelihood of CTS in women by three…
