Here are five ways to tune out your self-defeating thoughts so you don't hold yourself back from getting that job! Don't make other people '1 up' and you '1 down' Do you ever compare yourself to other people and think they are better, smarter or more experienced than you? When…
Entries by WomenWorking
When you hear the word “arthritis,” your thoughts may turn to an elderly family member or a senior. In actuality, arthritis can affect people of all ages. Arthritis is a common autoimmune disorder which causes painful inflammation and stiffness of the joints. Arthritis can take many different forms, but here…
Since childhood, it’s been drilled into our heads that we ought to “pick up our feet” and “stop slouching!” Well, it turns out there’s more truth to those nagging words than we thought. Proper posture is critical in maintaining a healthy spine, yet too many of us are unable to…
While most people may choose to disregard the possibility of diabetes if they don’t have a family history of it or if they generally keep their distance from sugary foods, diabetes can be sneakier than you think. The warning signs can be so subtle (especially with type 2 diabetes) that…
