Although there aren’t any exercises designed to magically melt off your belly fat alone, here are some that may help to tone and reduce your muffin top when done in conjunction with a healthy diet and regular cardio. As you are doing these exercises, just remember that there is no…
Entries by WomenWorking
“Name three powerful women you admire,” I ask my barista on a whim. “Oprah Winfrey, Sheryl Sandberg, and Melinda Gates,” she rattles off. Merriam Webster defines powerful as “having great power, prestige or influence,” an incomplete description at best. When I think of powerful women, I also think of “good-to-great…
What sets strong women apart from others is their ability to take control of their lives amidst difficulties. They don't let challenges get the best of them. They keep on keeping on by doing the following. Practices self-care A strong woman is a warrior. And like any trained warrior, she knows…
At first, being in a relationship with someone who’s very protective can feel like a pretty sweet deal: they think you're awesome, they want to be with you all the time and they're not afraid to show the world how much they love you. But there is a dark side…