May 10, 2017
Not all survivors are codependent. The vast majority of survivors I have worked with are actually highly emotionally intelligent and possess the “super traits” Sandra Brown discusses in her literature. Emotionally intelligent people are ironically very attractive to personality disordered individuals for the very reason that such insightful people possess…
May 08, 2017
You never want to love again. Why put yourself through that much pain and suffering? So you put your walls up and stay within them. It feels safer; you learn to live there but you pay a price. You avoid heartbreak but lose what you most want – the chance…
May 05, 2017
So you met someone new. Sparks are flying and things are going quite smoothly so far, but it’s still too soon to let your guard down and become physically intimate. Or perhaps you’ve been steady with your partner but want to strengthen what you two have together. Fortunately, there are…
May 05, 2017
Why do we get tired? Most animals and plants have sleep/wake cycles. We wake up, we have a certain amount of energy, and that energy slowly depletes until we get tired enough that we need to sleep and recharge. There is also another mechanism that helps us maintain a sleep/wake…
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