March 03, 2017
Being attractive isn’t just about your physical appearance. Some people just seem to have something that draws others in. What are some of their positive habits? No small talk here I don’t know about you guys, but forced small talk makes me uncomfortable. Small talk doesn’t always provide a real…
March 03, 2017
Have you ever felt the need to be perfect? Have you ever needed others around you to be perfect? Or if you aren’t perfect, do you worry that others will value you less? Of course, having high standards is not a bad thing. It can mean you possess character and…
March 01, 2017
Many people wish they could, um, stop using verbal fillers that can make them, like, sound, you know, nervous or not so smart. These “um,” “aah,” “you know” and similar expressions are verbal pauses that happen when we are trying to think of the next thing we are going to…
February 28, 2017
Being in control feels safe, you can feel safe when you’re not in control too. The world is unpredictable and your power is limited, so feeling safe without control is a valuable skill. When the world disappoints your expectations, your brain releases cortisol and it feels like an emergency. You…
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