February 24, 2017
Alcoholism: the continued excessive or compulsive consumption of alcoholic beverages. Alcoholism is a chronic disease which means it doesn’t go away on its own. According to the National Institute on Alcohol Abuse and Alcoholism, in 2015, 15.1 million American adults had Alcohol Use Disorder (the medical term for alcoholism, or…
February 23, 2017
Anger and depression are so closely tied that it's sometimes hard to differentiate which you're actually feeling. Psychiatrist Judith Eve Lipton nailed it when she said that they "go together like peanut butter and jelly." We all feel angry and depressed at times. Both can be harmful to your health,…
February 23, 2017
Not only is the strong, confident woman not afraid to ask for help, she encourages and embraces all the help she can get. She understands the benefits of having a team involved usually outweighs those of getting it all done herself. It is okay for her not to know She…
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