November 02, 2016
Sometimes it seems that we are programmed to say, “I’m sorry” for things that we are not really sorry for. Perhaps when we were young, it was drummed into us to be “sweet” or “thoughtful” or both. When we apologize for things that we’re still angry about—but do it out…
November 02, 2016
Your coworker keeps it up all day long. You return from the staff meeting after you’ve reported on your recent and upcoming projects and he says, “You certainly made a mess of that.” You don’t want to ask him what he means, as that’s an open invitation to him dishing…
November 01, 2016
Dealing with conflict can be such a difficult situation. Arguing is never fun for anyone, and although it is easy to get sucked into, it may be best to walk away from the situation when it arises. Chances are, if you easily hold grudges you’re doing some major damage to…
November 01, 2016
We all want to be happy, but why is it so difficult for many of us to achieve? What gets in the way of really enjoying life? Here are some suggestions of root causes and what to do differently. Hanging on to the past Many of us have had something…
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