July 22, 2016
1. Pain Endorphin is triggered by pain. That’s surprising because we associate it with joy. “Runner’s high" is only produced if you run to the point of pain, alas, and that’s not safe to do on a regular basis. Endorphin creates a euphoria that masks pain. In the state of…
July 22, 2016
It has been really hot and because of that heat, keeping yourself well hydrated is incredibly important to your health. Water is needed by the body for survival. For your organs, cells and tissue to function correctly, the body needs water. Water is used by the body for such things…
July 22, 2016
Everyone loves a good laugh but did you know that “belly buster” or “chortle” just might be good for your health as well? Laughter reduces pain Researchers have found that having a good laugh is a great way to reduce pain. Studies have found that laughing not only distracts people…
July 22, 2016
Usually, we imagine all of the different kinds of people we’d like to surround ourselves with. Whether it’s a friend or a partner, it’s not hard to think of the good qualities that attract us to them. But what about the flip side? There are many ugly characteristics in people…
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