July 20, 2016
Like so many aspects of this culture, crying somehow became a taboo at work. And, yet, the very act of crying is not that different from any other expression of emotion, such as laughter when we find something funny. Then why has crying become such a questionable, disparaging act of…
July 19, 2016
In a chaotic world filled with distractions, time alone is priceless. Some people feel uncomfortable without a group around at all times, but in fact, it’s healthier to fly solo every so often. These moments as opportunities to reflect, regroup, and grow. Here’s why: You become more independent As you…
July 19, 2016
We make promises to many people in our lives. But perhaps the most important ones we make are to ourselves, and they’re the ones we really ought to keep. Be there for the people you loveEven if you can’t physically be there when someone close to you is suffering, you can…
July 18, 2016
One quick way to get inspiration is to reflect on a “mantra,” or a personal motto that you identify with. When you’re feeling overwhelmed, repeat the motto to yourself as a reminder that you can persevere. Here are some mantras of famous women to inspire you: 1. “No matter what…
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