July 13, 2016
You spearheaded a major initiative at work, accomplished the goals of the project, and helped the company gain major recognition in its industry. Your colleague helped get out a mass mailing for the company. Your boss makes a grand show of appreciation for your colleague. As for your work, well,…
July 13, 2016
Speaking up can be scary. Whether it’s talking to your boss, family, friend, or partner, communicating clearly about a big issue sounds daunting. The alternative, of course, is to say nothing at all, but that won’t be helpful. It takes a lot of guts to stand up and demand to…
July 12, 2016
For a woman, having a great male friend is priceless. These guys are laid back and simply a joy to be around. You know you can count on them to have your back. It’s a different dynamic than your relationship with women, and they can teach you a lot about…
July 12, 2016
Anxiety is difficult to deal with, especially when it comes on without any warning. It can be triggered by situations happening in the present, as well as things that bring up memories from your past. To get a handle on how to deal with it, the following may prove helpful.…
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