June 25, 2016
Listening to intuition is important to make decisions that are right for you. Sometimes we tune into it, and sometimes we don’t. All in all, we should pay attention to it. Especially when: Your body says so: Physical reactions like goosebumps, a tight throat, or a lump in your stomach…
June 24, 2016
After sitting on the sidelines for a while, you think you’re ready to jump back in the game. But are you really ready for that? Here are three signs that show you are: You’ve been honest with yourself: You’ve taken stock of your relationships, seen the pluses and the minuses…
June 24, 2016
Life throws all sorts of obstacles our way. Some we can quickly overcome while others seem insurmountable. Here are ways to grapple with these tougher moments: Gauge the severity: Before you start to panic, think hard about the situation. Is it really the end of the world or is it…
June 24, 2016
Don’t be afraid to go deep. We find peace and answers when we surrender to our inner spirit:Tune in: Sit in a quiet space and allow yourself to descend a metaphorical staircase. Block out all the noises in your brain.Reconnect with your innermost desires: Picture your higher self at the…
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