August 21, 2013
We all have our habits. And although sticking closely to a routine can be comforting and beneficial, it also has its downside. For one thing, it can get boring. More significantly, it can close our minds to new opportunities and ways of doing things. Shaking up your routine doesn’t have…
August 21, 2013
Critical people! It seems like they’re everywhere. They may be family members, friends, bosses, co-workers, even strangers. And they may leave you feeling belittled and disempowered. But, no matter how many of these energy vampires we encounter in our daily lives, there are things we can do to reclaim our…
August 20, 2013
As much as we try to be bright-eyed and bushy-tailed, some days we’re just not feeling it. We asked our amazing Facebook community what they do to motivate themselves when they’re feeling down. Here are some of their excellent responses: Take your mind off it. Some days, all we need…
August 20, 2013
You’ve got a lot on your plate. Between work, family and additional responsibilities, it’s easy to feel like the world is on your shoulders. If this sounds familiar, here’s some advice – chill! Your life will feel much more balanced, relaxed and enjoyable if you let yourself lighten up. Here…
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