August 12, 2013
In a perfect world, we would all get eight hours of sleep every night, and wake feeling refreshed and ready to take on the day. But with the sun out longer and the temperatures rising, it can be tempting to stay out past your bedtime during the summer months. Whether…
August 12, 2013
Working in an office can seem like you’ve been cast in a sitcom – there’s the loud-mouth, the shy guy, the comedian, the grouch. How to negotiate and handle these personalities can keep you up at night. Maintain your focus – and your sanity – with these tips from Dr.…
August 09, 2013
I interviewed Heather Wolf, founder and trainer for JuggleFit LLC, a fun interactive workout program that blends juggling with burning calories. Listen to Heather's journey from bass guitarist for the Ringling Brothers Circus to entrepreneur. Watch as I attempt to juggle and work out during my one on one with…
August 09, 2013
Landing your first job out of college can be tough, but even those who earn a paycheck may still struggle to make ends meet. Though entry-level wages aren’t likely to increase, expenses such as rent, groceries, and student debt will. Pay your bills and still have some fun with these…
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