January 21, 2019
Are you a compulsive fatigue-hider? You’re exhausted but feel everyone depends on you and needs you to be “on.” Here are five signs to take better care of YOU. You’re forgetful In this techno-driven world it’s more common to overbook ourselves, particularly us womenfolk because we are often the…
January 18, 2019
When their kids are involved. They find a strength within to continue on even when they don't know how they can. When someone is trying to push their buttons, and they know it. Why give them the satisfaction. Being quiet and not reacting is the best revenge. When…
January 17, 2019
Loneliness is a subjective experience that is different for every one of us. Some people define loneliness as a feeling of emptiness or isolation. Others define it as by the need for company or comfort. With these portrayals, there are people more prone to loneliness than others. Who are they?…
January 10, 2019
Narcissists think only of themselves, lack empathy for others, and believe they’re the most important people in the world. They need admiration to bolster their surprisingly insecure self-image. But dealing with them can be deadly difficult. Get your love elsewhere A narcissist won’t engage with anything that’s not…
January 10, 2019
As defined by the American Psychological Association (APA), engaging in self-care is providing an adequate amount of attention to one's overall wellness and being. When we are single, we have an endless amount of time to devote to our self-growth. Spend time doing what you enjoy Georganna Sedlar,…
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