March 28, 2017
Maybe your best friend grew up feeling just… a lotta, lotta things. When her parents would fight she’d want to run and hide, she hated crowds, and the idea of having to share her feelings out loud was simply too much to bare. Society isn’t gentle and nature isn’t kind, so…
March 28, 2017
Energy vampires, drama queens, power suckers – whatever you want to call them, we’ve all likely been victim to at least one. Whether it’s one of your closest childhood friends who love to talk your ear off, or that one co-worker who can’t seem to separate the personal from professional—these…
March 27, 2017
Unexpected stresses afflict us routinely, and then there are those we seem to inflict on ourselves. When we are trapped between the calm control we crave and the panicking uncertainty that stress brings, it creates a sort of pressure. Athletes and business leaders thrive on that pressure. Firefighters and military…
March 27, 2017
The most successful leaders in history displayed a combination of grit, grace, and gravitas; qualities and strengths that led to their great achievements. If you want to increase your leadership skills, consider these 16 characteristics: Grit is an uncompromising commitment to performance excellence and strategic focus. Characteristics include: 1) Being…
March 24, 2017
For most non-confrontational people, especially women, standing up for oneself is an issue that can plague you at home and at work. Many women especially find it difficult to articulate their true desires and demands. When you’re tackling a combative situation or you're dealing with a controlling person, it can…
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